Sleep: A Very Short Introduction
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Why do we need sleep?. What is sleep?. What happens when we don’t get enough?. The book describes dramatic breakthroughs in our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough.
Sleep: A Very Short Introduction by Lockley, Steven W.; Foster, Russell G. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
How much sleep is enough?. What is sleep?. What happens when we don’t get enough?. We spend about a third of our lives asleep – it plays a crucial role in our health and wellbeing. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely.
“SLEEP: A Very Short Introduction” by Russell G. Foster and Steven W. Lockley is a trade paperback textbook published by Oxford University Press in 2012. The book delves into the subject area of health and fitness, specifically focusing on sleep and sleep disorders. With 176 pages, this Very Short Introduction provides a comprehensive look at the importance of sleep in our daily lives and offers insights into the challenges and solutions related to sleep disturbances. Written in English, this book is a valuable resource for those interested in understanding more about the science of sleep and its impact on overall well-being.
You are purchasing a Acceptable copy of ‘Sleep: A Very Short Introduction’. Condition Notes: Book is in acceptable condition. Book shows internal external wear on spine or cover and may be slightly skewed or have creased pages.
Sleep: A Very Short Introduction. Title : Sleep: A Very Short Introduction. Publisher : Oxford University Press. The text and covers have a bend. The copy shows minor external wear, but is in otherwise good condition.
Sleep: A Very Short Introduction. Title : Sleep: A Very Short Introduction. Publisher : Oxford University Press. Publication Date : Mar 24 2012.
Sleep: A Very Short Introduction by Lockley, Steven W.; Foster, Russell G. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less
Sleep: A Very Short Introduction. Title : Sleep: A Very Short Introduction. Publisher : Oxford University Press. Condition : Very Good. First Edition : False. About booksfromca.