SLEEP A Very Short Introduction – Paperback – Lockley & Foster NEW
“SLEEP: A Very Short Introduction” by Russell G. Foster and Steven W. Lockley is a trade paperback textbook published by Oxford University Press in 2012. The book delves into the subject area of health and fitness, specifically focusing on sleep and sleep disorders. With 176 pages, this Very Short Introduction provides a comprehensive look at the importance of sleep in our daily lives and offers insights into the challenges and solutions related to sleep disturbances. Written in English, this book is a valuable resource for those interested in understanding more about the science of sleep and its impact on overall well-being.